Meet Lizzy Swick, M.S. RDN

Nutrition and Integrative Medicine Clinician, Coach, Author, Registered Dietitian focusing on Women’s Health

My Mission & Passion

My mission – and my passion – is to translate the latest science behind diet, nutrition and sustainable weight loss and share it in an approachable, motivating, and compassionate way.

My Approach

My approach is to take my personal experience navigating my own health history, and then layer in my academic education, 15 years of clinical care and 15 years ghostwriting for the leading voices in nutrition and lifestyle medicine. give every client premium care for every stage of their life.

Lizzy Swick is a clinician, coach, writer, mother, and entrepreneur who is passionate about helping her clients look and feel fit, confident, and healthier than ever before. And she has the track record to prove it!

Collaborator with Pioneers in Nutritional Health and Integrative Medicine

After receiving her M.S in Nutrition Sciences at Bastyr University in Seattle, Lizzy went to New England to intern with Mark Hyman, a pioneer in Functional Medicine. While working with Dr. Hyman, Lizzy designed and led online challenges to help engage his audience as they did his programs. She was also a coach and clinician and managed a team. 

In addition, Lizzy acted as a ghostwriter and collaborator for five  of Dr. Hyman’s New York Times Bestsellers including The Blood Sugar Solution, 10 Day Detox Diet, The 10 Day Detox Diet Cookbook, and Eat Fat, Get Thin.

Since then, Lizzy  has worked with over 50 public figures and brands including some of the most important voices in health and wellness. She’s also a busy writer and collaborator on blogs, books, nutrition courses, recipe books, podcasts and more. Lizzy is a pro at navigating the science and sharing it in a way that is less overwhelming and even inspiring.

Some of my past and present clients include:

  • Dr. Layne Norton
  • Dr. Mark Hyman
  • Dr. Will Bulsiewicz​​
  • Simon Hill MSc, BSc
  • Dr. Aviva Romm
  • Naomi Whittel 
  • Dr. Christiane Northrup
  • Dr. Jolene Brighten
  • Dr. Nassif
  • Dr. Izabella Wentz
  • Dr. Anna Cabeca
  • Dr. Ann Shippy
  • Tara MD
  • The Daily Dose
  • Territory Foods

The Birth of Lizzy Swick Nutrition

In 2009, shortly after the birth of her youngest daughter, Lizzy Swick Nutrition was born.

As someone who suffered with the effects of postpartum stress, I wanted to devote my time to helping women in the preconception through the postpartum phase of life.

Starting her business provided her with much-needed flexibility to take care of her family and work in an area she’s passionate about. She also continued ghostwriting for other public figures.

Lizzy Swick Nutrition